18. June 2020 · 4 comments · Categories: Yoga wisdom · Tags: ,

Eight Yoga Truths You Need To Know 

You may imagine that, as a yoga teacher, my practice is always zen, floaty and beautiful. Let me tell you, it’s not! Sometimes it’s messy, angry and distracted. There are days when I have no focus, can’t balance, feel weedy, my inner critic is yelling, my mat too damn slippy! 

The first truth of yoga is this:

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