Get Glowing Weekend Retreat!

Florence House 29 September – 1 October 2017

Join me and my fabulous yoga teacher friend Deborah for a blissful weekend of yoga, self healing coaching, nourishing organic food and glorious coastal walks. Our holistic experience for body, mind and soul will dust off those cobwebs and get you glowing!

Florence House side

 

 

 

 

 

 

 

 

 

 

 

 

Our weekend retreat is devised specifically to reignite your energy and boost your zest for life. Mindful vinyasa flow yoga will strengthen and reconnect you. Daily meditations, evening yin and restorative yoga will help you develop inner awareness and surrender stress. Clifftops hikes and wellness coaching will bring clarity and new insight.

A variety of massage treatments will be on offer to complete your deep-dive into self care and wellbeing. And there’ll be plenty of time to curl up with a book, chill out and connect with like minded people.

Florence House is warm, spacious, welcoming and set in beautiful gardens. Double and triple rooms are available, each one unique but all with views over the gardens, South Downs and the sea. Just two singles are available at a supplement. Bathrooms are plentiful!

Join us to detox your mind and rebalance your lifestyle – you’ll keep your glow long after you’ve left us!!

Our weekend retreat costs £375 and includes:

A slow and juicy welcome class on Friday evening

A transformational vinyasa flow yoga practice each morning

A deeply relaxing and nurturing Saturday evening restorative yoga session

2 nights accommodation at Florence House

3 delicious vegetarian meals plus unlimited fruit, tea, coffee and water

 

And doesn’t include:

Transport to and from Florence House

Food and beverages other than those included in the price

Massages

Local excursions

 

Want to join us?

A £190 non-refundable deposit secures your place. The balance payment is due on 30 July. Click here to book! (Single rooms are limited and available at a supplement of £30 for the weekend.)