Hello and welcome to the VIDEO VAULT!
Here’s where you’ll find ALL the online classes.
Subscribers have UNLIMITED ACCESS to 125+ classes with three new ones added each week.
Three different class styles mean you can practice according to your mood and energy levels:
Mindful Flow – slow, steady and grounding
Dynamic Flow – upbeat, invigorating and challenging
Restorative – gentle, relaxing and nourishing
Do yoga with me whenever you like and wherever you have internet.
Only subscribers have the key to unlock the video vault so if you’re interested in signing up contact me here.
Looking forward to seeing you in the virtual studio!
Restorative Flow 45 – Just Breathe https://vimeo.com/516637950
Dynamic Flow 45 – No Hands Ladder Flow https://vimeo.com/516179856
Mindful Flow 45 – Tune In, Chill Out https://vimeo.com/515706719
Restorative Flow 44 – Spirit Lifting Flow https://vimeo.com/513801153
Dynamic Flow 44 – Twist & Balance Ladder Flow https://vimeo.com/513371988
Mindful Flow 44 – Glute Camp https://vimeo.com/512912496
Restorative Flow 43 – Back Body Nurturing https://vimeo.com/511128326
Dynamic Flow 43 – Back & Shoulder Strength https://vimeo.com/510652510
Mindful Flow 43 – Lower Back Maintenance https://vimeo.com/510280201
Restorative Flow 42 – Tension Release https://vimeo.com/508381340
Dynamic Flow 42 – Breathe Better & Brighter https://vimeo.com/507926787
Mindful Flow 42 – Easeful Shoulder Release https://vimeo.com/507531395
Restorative Flow 41 – Sweet ’n’ Super Slow https://vimeo.com/505717104
Dynamic Flow 41 – Twist and Stretch https://vimeo.com/505189770
Mindful Flow 41 – Side Body Space https://vimeo.com/504763493
Restorative Flow 40 – Happy Hips https://vimeo.com/503441404
Dynamic Flow 40 – Hip Strength & Length https://vimeo.com/503401106
Mindful Flow 40 – Relaxing Hip Release https://vimeo.com/502591067
Restorative Flow 39 – Rainbow Flow https://vimeo.com/492021660
Dynamic Flow 39 – Sahasrara (Crown) Chakra https://vimeo.com/491671751
Mindful Flow 39 – Freedom Flow https://vimeo.com/491196762
Restorative Flow 38 – Ajna Inner Vision https://vimeo.com/489449160
Dynamic Flow 38 – Ajna (3rd Eye) Chakra https://vimeo.com/488895634
Mindful Flow 38 – Moving Into Stillness https://vimeo.com/488905906
Restorative Flow 37 – Neck & Shoulder Release https://vimeo.com/486727166
Dynamic Flow 37 – Vishuddha (Throat) Chakra https://vimeo.com/486384278
Mindful Flow 37 – Full Moon Flow https://vimeo.com/486044846
Restorative 36 – The Heart of the Matter https://vimeo.com/484012680
Dynamic Flow 36 – Anahata Heart Chakra 4 https://vimeo.com/483627248
Mindful Flow 36 – Nourish and Restore https://vimeo.com/483125006
Restorative Flow 35 – Radiate Manipura Power https://vimeo.com/481234383
Dynamic Flow 35 – Manipura Flow Chakra 3 https://vimeo.com/480724579
Mindful Flow 35 – Back To Business https://vimeo.com/480229638
Restorative Flow 34 – Happy Hips Chakra 2 https://vimeo.com/478384752
Dynamic Flow 34 – Chakra 2 Svadistana Flow https://vimeo.com/478031546
Mindful Flow 34 – Neck and Shoulder Love! https://vimeo.com/477634784
Restorative Flow 33 – Root Chakra Grounding https://vimeo.com/475781349
Dynamic Flow 33 – Chakra 1 Muladhara Flow https://vimeo.com/475534366
Mindful Flow 33 – No Flow Flow! https://vimeo.com/475018684
Restorative Flow 32 – Inner & Outer Renewal https://vimeo.com/473204022
Dynamic Flow 32 – Anti Ageing Flow https://vimeo.com/473121262
Mindful Flow 32 – Transitional Times Flow https://vimeo.com/472614378
Restorative Flow 31 – Healing Hibernation https://vimeo.com/470897132
Dynamic Flow 31 – Legs Eleven ! https://vimeo.com/470552377
Mindful Flow 31 – Strong And Subtle Flow https://vimeo.com/470538136
Restorative Flow 30 – Unwind and Restore https://vimeo.com/468555269
Dynamic Flow 30 – Heart and Soul Flow https://vimeo.com/468158571
Mindful Flow 30 – Moving Into Stillness https://vimeo.com/468133957
Restorative Flow 29 – Calm Vata Dosha https://vimeo.com/466125027
Dynamic Flow 29 – Less Chat More Flow https://vimeo.com/466141660
Mindful Flow 29 – Juicy Joints Flow https://vimeo.com/465305337
Restorative Flow 28 – Falling Inward – https://vimeo.com/463947391
Dynamic Flow 28 – Front Body Opener – https://vimeo.com/463471233
Mindful Flow 28 – Lower Body Love – https://vimeo.com/463091770
Restorative Flow 27 – A Comforting Yoga Hug https://vimeo.com/461296607
Dynamic Flow 27 – A Shot of Yoga Caffeine! https://vimeo.com/460997824
Mindful Flow 27 – Let Go Flow https://vimeo.com/460632086
Restorative Flow 26 – Draw Your Energy In https://vimeo.com/458727175
Dynamic Flow 26 – Core Of The Matter https://vimeo.com/458530545
Mindful Flow 26 – Grounding Autumn Flow https://vimeo.com/457904612
Restorative Flow 25 – Cough/Cold Relief Flow https://vimeo.com/456502774
Dynamic Flow 25 – Heart Opening Flow https://vimeo.com/456191271
Mindful Flow 25 – Body As Earth Flow https://vimeo.com/456141683
Restorative Flow 24 – Headache/Stress Relief https://vimeo.com/454290109
Dynamic Flow 24 – Easy On The Wrists 2 https://vimeo.com/453964752
Mindful Flow 24 – All About The Booty https://vimeo.com/453583176
Restorative Flow 23 – Revive and Restore https://vimeo.com/451984526
Dynamic Flow 23 – Metabolism Boost https://vimeo.com/451798987
Mindful Flow 23 – Reboot and Rebalance https://vimeo.com/451409163
Restorative Flow 22 – Sphinx Flow https://vimeo.com/449429712
Dynamic Flow 22 – Rock’n’Roll! https://vimeo.com/449231682
Mindful Flow 22 – Slow Settling Flow https://vimeo.com/448800192
Restorative Flow 21 – Cool Down For Hot Days https://vimeo.com/4474006
Dynamic Flow 21 – Saraswati Flow https://vimeo.com/447391403
Mindful Flow 21 – Change Your Breath https://vimeo.com/446595395
Restorative Flow 20 – Namastay in Bed! https://vimeo.com/445176065
Dynamic Flow 20 – Hover Flow https://vimeo.com/445170384
Mindful Flow 20 – Mandala Flow https://vimeo.com/444343451
Restorative Flow 19 – Unlimited https://vimeo.com/442960508
Dynamic Flow 19 – Blossoming Lotus https://vimeo.com/442953766
Mindful Flow 19 – Steady and Slow https://vimeo.com/442142405
Restorative Flow 18 – Be Here Now https://vimeo.com/440972677
Dynamic Flow 18 – Floating Flow https://vimeo.com/440952086
Mindful Flow 18 – Heaven and Earth Flow https://vimeo.com/440269153
Restorative Flow 17 – Chakra Meditation Flow https://vimeo.com/438858633
Dynamic Flow 17 – Jala Flow https://vimeo.com/438851984
Mindful Flow 17 – Tension Release https://vimeo.com/437977039
Restorative Flow 16 – Radiance Flow https://vimeo.com/436800024
Dynamic Flow 16 – Dancing Shiva Flow https://vimeo.com/436726282
Mindful Flow 16 – No Standing! https://vimeo.com/435865317
Restorative Flow 15 – Hip Release https://vimeo.com/435010766
Dynamic Flow 15 – Heart & Shoulder Flow https://vimeo.com/434690417
Mindful Flow 15 – Side Stretchy Flow https://vimeo.com/433948094
Restorative Flow 14 – Get A Great Night’s Sleep https://vimeo.com/432488696
Dynamic Flow 14 – Invigorating Flow https://vimeo.com/432447280
Mindful Flow 14 – Grounding Earth Flow https://vimeo.com/431572944
Restorative Flow 13 – Heal and Repair https://vimeo.com/430318629
Dynamic Flow 13 – Warrior Flow https://vimeo.com/430307925
Mindful Flow 13 – Grounding Prana Flow https://vimeo.com/429569717
Restorative Flow 12 – Relax And Restore https://vimeo.com/428074084
Dynamic Flow 12 – Shiva Flow https://vimeo.com/428054520
Mindful Flow 12 – Easy On The Wrists https://vimeo.com/427323927
Restorative Flow 11 – Restful Flow https://vimeo.com/425876931
Dynamic Flow 11 – Hip and Shoulder Flow https://vimeo.com/425824229
Mindful Flow 11 – Nourishing Flow https://vimeo.com/424914088
Restorative Flow 10 – Begin Again Flow https://vimeo.com/423551387
Dynamic Flow 10 – The Thighs Have It! https://vimeo.com/423565104
Mindful Flow 10 – Hips and Hams https://vimeo.com/422741420
Restorative Flow 09 – Cool Flow For Hot Days https://vimeo.com/421114162
Dynamic Flow 09 – Let It GO! https://vimeo.com/421016861
Mindful Flow 09 – Reboot and Rebalance https://vimeo.com/420244557
Restorative Flow 08 – Calm in Anxious Times https://vimeo.com/418449954
Dynamic Flow 08 – Strong and Steady https://vimeo.com/418424840
Mindful Flow 08 – Shake Off Lethargy https://vimeo.com/417586799
Restorative Flow 07 – Ribbon of Breath https://vimeo.com/415944946
Dynamic Flow 07 – Chakra Flow https://vimeo.com/415943419
Mindful Flow 07 – Peace of Mind Mantra Flow https://vimeo.com/415108264
Restorative Flow 06 – Min Props Max Relax https://vimeo.com/413565870
Dynamic Flow 06 – Playful Balancing Flow https://vimeo.com/413542855
Mindful Flow 06 – Settling Peaceful Flow https://vimeo.com/412709463
Restorative Flow 05 – Heart & Shoulder Flow https://vimeo.com/411026434
Dynamic Flow 05 – Heart Opening Flow https://vimeo.com/410990977
Mindful Flow 05 – Hams, Hips And Core https://vimeo.com/410160127
Restorative Flow 04 – Immunity Booster https://vimeo.com/408397949
Dynamic Flow 04 – Twisty Flow https://vimeo.com/408374208
Mindful Flow 04 – Steady Simple Flow https://vimeo.com/407555101
Restorative Flow 03 – Full Moon Settling Flow https://vimeo.com/405881985
Dynamic Flow 03 – Easy On The Wrists Flow https://vimeo.com/405811940
Mindful Flow 03 – All The Tight Spots https://vimeo.com/405074115
Dynamic Flow 02 – Strength, Stamina, Stretch https://vimeo.com/403322893
Restorative Flow 02 – Calming Slow Flow https://vimeo.com/403280897