Hello and welcome to the VIDEO VAULT!

Here’s where you’ll find ALL the online classes. Currently there’s around 90 to choose from and each week it gets topped up with three more.

Three different class styles mean you can practice according to your mood and energy levels:

Mindful Flow – slow, steady and grounding

Dynamic Flow – upbeat, invigorating and challenging

Restorative – gentle, relaxing and nourishing

Do yoga with me whenever you like and wherever you have internet.

Only subscribers have the key to unlock the video vault so if you’re interested in signing up contact me here.

Looking forward to seeing you in the virtual studio!

Restorative Flow 31 – Healing Hibernation https://vimeo.com/470897132

Dynamic Flow 31 – Legs Eleven ! https://vimeo.com/470552377

Mindful Flow 31 – Strong And Subtle Flow https://vimeo.com/470538136

Restorative Flow 30 – Unwind and Restore https://vimeo.com/468555269

Dynamic Flow 30 – Heart and Soul Flow https://vimeo.com/468158571

Mindful Flow 30 – Moving Into Stillness https://vimeo.com/468133957

Restorative Flow 29 – Calm Vata Dosha https://vimeo.com/466125027

Dynamic Flow 29 – Less Chat More Flow https://vimeo.com/466141660

Mindful Flow 29 – Juicy Joints Flow https://vimeo.com/465305337

Restorative Flow 28 – Falling Inwardhttps://vimeo.com/463947391

Dynamic Flow 28 – Front Body Openerhttps://vimeo.com/463471233

Mindful Flow 28 – Lower Body Lovehttps://vimeo.com/463091770

Restorative Flow 27 – A Comforting Yoga Hug https://vimeo.com/461296607

Dynamic Flow 27 – A Shot of Yoga Caffeine! https://vimeo.com/460997824

Mindful Flow 27 – Let Go Flow https://vimeo.com/460632086

Restorative Flow 26 – Draw Your Energy In  https://vimeo.com/458727175

Dynamic Flow 26 – Core Of The Matter https://vimeo.com/458530545

Mindful Flow 26 – Grounding Autumn Flow https://vimeo.com/457904612

Restorative Flow 25 – Cough/Cold Relief Flow https://vimeo.com/456502774

Dynamic Flow 25 – Heart Opening Flow https://vimeo.com/456191271

Mindful Flow 25 – Body As Earth Flow https://vimeo.com/456141683

Restorative Flow 24 – Headache/Stress Relief https://vimeo.com/454290109

Dynamic Flow 24 – Easy On The Wrists 2 https://vimeo.com/453964752

Mindful Flow 24 – All About The Booty https://vimeo.com/453583176

Restorative Flow 23 – Revive and Restore https://vimeo.com/451984526

Dynamic Flow 23 – Metabolism Boost https://vimeo.com/451798987

Mindful Flow 23 –  Reboot and Rebalance https://vimeo.com/451409163

Restorative Flow 22 – Sphinx Flow https://vimeo.com/449429712

Dynamic Flow 22 – Rock’n’Roll! https://vimeo.com/449231682

Mindful Flow 22 –  Slow Settling Flow https://vimeo.com/448800192

Restorative Flow 21 – Cool Down For Hot Days https://vimeo.com/4474006

Dynamic Flow 21 – Saraswati Flow https://vimeo.com/447391403

Mindful Flow 21 – Change Your Breath https://vimeo.com/446595395

Restorative Flow 20 – Namastay in Bed! https://vimeo.com/445176065

Dynamic Flow 20 – Hover Flow https://vimeo.com/445170384

Mindful Flow 20 – Mandala Flow https://vimeo.com/444343451

Restorative Flow 19 – Unlimited https://vimeo.com/442960508

Dynamic Flow 19 – Blossoming Lotus https://vimeo.com/442953766

Mindful Flow 19 – Steady and Slow https://vimeo.com/442142405

Restorative Flow 18 – Be Here Now https://vimeo.com/440972677

Dynamic Flow 18 – Floating Flow https://vimeo.com/440952086

Mindful Flow 18 – Heaven and Earth Flow https://vimeo.com/440269153

Restorative Flow 17 – Chakra Meditation Flow https://vimeo.com/438858633

Dynamic Flow 17 – Jala Flow https://vimeo.com/438851984

Mindful Flow 17 – Tension Release https://vimeo.com/437977039

Restorative Flow 16 – Radiance Flow https://vimeo.com/436800024

Dynamic Flow 16 – Dancing Shiva Flow https://vimeo.com/436726282

Mindful Flow 16 – No Standing! https://vimeo.com/435865317

Restorative Flow 15 – Hip Release https://vimeo.com/435010766

Dynamic Flow 15 – Heart & Shoulder Flow https://vimeo.com/434690417

Mindful Flow 15 – Side Stretchy Flow https://vimeo.com/433948094

Restorative Flow 14 – Get A Great Night’s Sleep https://vimeo.com/432488696

Dynamic Flow 14 – Invigorating Flow https://vimeo.com/432447280

Mindful Flow 14 – Grounding Earth Flow https://vimeo.com/431572944

Restorative Flow 13 – Heal and Repair https://vimeo.com/430318629

Dynamic Flow 13 – Warrior Flow https://vimeo.com/430307925

Mindful Flow 13 – Grounding Prana Flow https://vimeo.com/429569717

Restorative Flow 12 – Relax And Restore https://vimeo.com/428074084

Dynamic Flow 12 – Shiva Flow https://vimeo.com/428054520

Mindful Flow 12 – Easy On The Wrists https://vimeo.com/427323927

Restorative Flow 11 – Restful Flow https://vimeo.com/425876931

Dynamic Flow 11 – Hip and Shoulder Flow https://vimeo.com/425824229

Mindful Flow 11 – Nourishing Flow https://vimeo.com/424914088

Restorative Flow 10 – Begin Again Flow https://vimeo.com/423551387

Dynamic Flow 10 – The Thighs Have It! https://vimeo.com/423565104

Mindful Flow 10 – Hips and Hams https://vimeo.com/422741420

Restorative Flow 09 – Cool Flow For Hot Days https://vimeo.com/421114162

Dynamic Flow 09 – Let It GO! https://vimeo.com/421016861

Mindful Flow 09 – Reboot and Rebalance https://vimeo.com/420244557

Restorative Flow 08 – Calm in Anxious Times https://vimeo.com/418449954

Dynamic Flow 08 – Strong and Steady https://vimeo.com/418424840

Mindful Flow 08 – Shake Off Lethargy https://vimeo.com/417586799

Restorative Flow 07 – Ribbon of Breath https://vimeo.com/415944946

Dynamic Flow 07 – Chakra Flow https://vimeo.com/415943419

Mindful Flow 07 – Peace of Mind Mantra Flow https://vimeo.com/415108264

Restorative Flow 06 – Min Props Max Relax https://vimeo.com/413565870

Dynamic Flow 06 – Playful Balancing Flow https://vimeo.com/413542855

Mindful Flow 06 – Settling Peaceful Flow https://vimeo.com/412709463

Restorative Flow 05 – Heart & Shoulder Flow https://vimeo.com/411026434

Dynamic Flow 05 – Heart Opening Flow https://vimeo.com/410990977

Mindful Flow 05 – Hams, Hips And Core https://vimeo.com/410160127

Restorative Flow 04 – Immunity Booster https://vimeo.com/408397949

Dynamic Flow 04 – Twisty Flow https://vimeo.com/408374208

Mindful Flow 04 – Steady Simple Flow https://vimeo.com/407555101

Restorative Flow 03 – Full Moon Settling Flow https://vimeo.com/405881985

Dynamic Flow 03 – Easy On The Wrists Flow https://vimeo.com/405811940

Mindful Flow 03 – All The Tight Spots https://vimeo.com/405074115

Dynamic Flow 02 – Strength, Stamina, Stretch https://vimeo.com/403322893

Restorative Flow 02 – Calming Slow Flow https://vimeo.com/403280897