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WELCOME TO INDIYOGA!

Hi I'm Suzie and I teach yoga classes suitable for all levels from beginners to advanced in Wimbledon/Raynes Park.
I've been honoured to study with many amazing yoga teachers and each of these have influenced and enhanced my own practice to create the style of yoga I teach today - indiyoga. All my classes blend an appreciation of alignment and a strong focus on mindful movement with the flow of the breath. You can expect to stretch, focus, energise, contemplate, be challenged and have fun. And as you do that, you'll be looking after yourself on every level - unraveling the physical, mental and emotional tension created by everyday life and bringing health, vitality, peace and positivity into all areas of your daily being. 
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My classes are kept small and exclusive. That way I get to know what you need and what your capabilities are.  And you get to develop and deepen your practice individually at your own pace - whether fast or slow!  The semi private setting ensures that you get tailor made, hands-on teaching in a community of like minded people.

Classes take place in a serene and welcoming space full of natural light with views out over the garden. It's fully equipped, warm and smells delicious!  In the summer months we throw open the doors or sometimes practice on rugs outside.  The darker winter months are warm, cosy and lit by candlelight. 

No matter what physical condition you are in, yoga can help you transform your life. And as with anything, the more you put in the more you get out of it! Physically you'll be toned, stronger and more flexible. Mentally your concentration will improve, you'll feel calmer, more alert, confident and content.  Emotionally you'll find balance and will be more relaxed in your everyday activities and within yourself. For me, yoga is about becoming the very best version of you that you can be. Finding peace in your heart and connection with your life, yourself and those around you. All you have to do is open the door and walk in!

(And if you're interested in the qualifications, here they are: Yoga Alliance Registered School RYS500, Foundation in Vinyasa Flow Yoga, Anusara Immersion Yoga Course - I'm certified by the International Yoga Teachers Association and regularly teach around the UK and Europe.)
 
Namaste!
Last Updated ( Thursday, 15 March 2012 11:32 )